Hold onto your hats, folks—there’s a new chapter unfolding in the royal family saga, and it involves yoga. That’s right, yoga. If you thought the royals were all about tea and crumpets, think again. Prince Harry and a pregnant Meghan Markle are getting ready for their newest adventure, and it’s all about flexibility, balance, and a touch of mindfulness.
Building a Royal Yoga Room: The Next Step for Harry and Meghan
According to a well-placed source, Harry and Meghan have received the green light to build a state-of-the-art yoga room at their Windsor home. Picture this: mom-and-baby yoga sessions where the entire family can bond over downward dogs and child’s pose. The planners at Windsor and Maidenhead council have given the royal couple the go-ahead to completely renovate the original Victorian floors, replacing them with a specialized surface typically used in dance studios or exercise areas. It’s a move that screams modernity and forward-thinking, even within the confines of a historic home.
For Harry, who’s 34, and Meghan, who’s 37, yoga has become more than just a hobby—it’s a way of life. A close friend of the Duke of Sussex opened up about how Meghan introduced Harry to the practice last year, and it’s been nothing short of transformative. “It’s brought a calmness to his life that he didn’t know he needed,” the friend shared. “Meghan has been diligent about maintaining her yoga routine throughout her pregnancy, and experts agree that gentle stretching can be incredibly beneficial for both mom and baby. This little one will likely be the first royal baby to grow up with yoga as part of their daily routine.”
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Meghan's Yoga Roots and Harry's Support
Meghan’s love for yoga isn’t exactly a surprise. Her mom, Doria Ragland, has been a yoga instructor for years, so it’s safe to say that mindfulness runs in the family. Harry, ever the supportive partner, has jumped headfirst into the yoga journey, working alongside Meghan to keep her comfortable and healthy during her pregnancy. “Harry has been incredibly supportive,” the friend revealed. “They’re both committed to giving their child the healthiest, happiest start possible, and yoga is a big part of that plan.”
With an impressive $3.8 million budget for renovations, the couple’s farmhouse is set to become a modern sanctuary by spring, just in time for Meghan’s due date. Alongside the yoga room, the home will feature high-security gates to ensure the family’s safety. “Harry and Meghan can’t wait for the changes,” the friend added. “This is the home they’ve envisioned and designed together, and it’s going to be incredible.”
Meghan's Early Morning Routine: Yoga Before Sunrise
Harry might want to set his alarm early because Meghan’s known for starting her day with yoga, often before the sun even rises. During their Australian tour, Charlotte Connell, a local, shared that Meghan once mentioned how pregnancy felt like jet lag. “She said she was up at 4:30 a.m. doing yoga in her room because she couldn’t sleep,” Connell recounted. Clearly, this baby is getting a head start on a healthy, active lifestyle.
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