Hey there, Goldie Hawn fans! Let’s talk about this legendary actress who’s been lighting up screens since the 1960s. Now, while she’s slowed down her acting career, many people have been curious about her current health and well-being. But here’s the scoop—Goldie is alive, thriving, and living her best life at 72! So, if you were worried about her, you can relax. She’s got her priorities straight and is enjoying every moment of her life.
Back in the day, some folks were concerned when Goldie took a 15-year-long break from Hollywood. But guess what? It wasn’t because she was unwell or anything like that. She was simply taking a much-needed breather! "A break from anything we do sometimes is a good thing," she revealed before the release of her 2017 film Snatched. "I forgot how much fun [acting] was. I came out going, 'I could do it again!'"
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Goldie’s Positive Outlook: The Fountain of Youth
Goldie attributes her youthful energy and zest for life to her unwavering positive attitude. She believes that staying young isn’t about your age; it’s about how you perceive the world around you. "Youth is connected to the ability to see things new for the first time," she once said. "If your eyes still look at life with wonder, then you will [feel] young!"
Her Secret Weapon: A Balanced Lifestyle
Now, let’s dive into Goldie’s daily routine. A close friend revealed to Closer Weekly that Goldie is incredibly disciplined when it comes to her diet and fitness. "She always says you're as young as you feel, and she still feels like a 30-year-old. She’s healthy and vibrant and comfortable in her own skin," the friend noted.
According to an insider, Goldie’s fitness regimen is anything but monotonous. "[Goldie is] doubling down on working out. She’s never really just committing to one solid routine. Her big word is 'diversity.' Every day is different so she never gets bored of her workouts." This variety keeps her motivated and engaged in her fitness journey.
Goldie’s Diet: Simple Yet Effective
In 2016, Goldie opened up about her eating habits in an interview with People. "I don’t eat a lot. I think we overeat," she confessed. "[And] I drink my green juice every day! I do a lot of juice, I don’t put a lot of food in my stomach and I don’t mix my foods too much. So if I want to have like protein I’ll just eat a bowl of lentils, I won’t mix it with a bunch of stuff.”
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No Magic Pill: Goldie’s Honest Approach to Aging
When asked about her secret to maintaining her youthful appearance, Goldie humbly admitted that there isn’t one. “I don’t have one. I really don’t,” she shared with People. “It’s not a secret. I try to drink my juices. I try to work out every day a little bit. I find moments in the day. I have short meditation spurts during the day, if I don’t have a long one in the morning, which sometimes the phone rings and you’re off and running, but I do find time to get quiet. I hike. I bike. I try to have as much fun as possible.”
There you have it, folks! Goldie Hawn is proof that staying young is all about balance, positivity, and embracing life’s little joys. We can’t wait to see what she’ll do next and continue to inspire us all!
