Hey there, friends! Let's talk about pregnancy and how to stay healthy while expecting, because who better to learn from than Kym Herjavec? As a professional dancer and now a mom-to-be expecting twins, she’s got some fantastic tips for maintaining a balanced lifestyle during this beautiful yet challenging time.

Kym’s Journey: Staying Fit and Healthy

Pregnancy is a magical journey, but it can also feel overwhelming if you're not sure what to expect. Kym, who’s married to Robert Herjavec, opened up on her blog The Bod by Kym Herjavec about the importance of embracing the process and listening to your body. One of the most common questions she gets is how to handle unhealthy cravings. Her response? “Indulge yourself—but smartly!”

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She reassures moms-to-be that it’s perfectly okay to give in to cravings occasionally, as long as you balance them out with nutritious meals. “Don’t beat yourself up over wanting something sweet or salty. Instead, pair those treats with healthier options to keep things in check,” Kym advises. She also emphasizes avoiding processed foods and sticking to doctor-approved choices.

Healthy Alternatives That Work

Like many of us, Kym admits she has her own cravings—chocolate croissants and McDonald's fries, anyone? But she’s found clever ways to satisfy her taste buds without overindulging. “If I’m craving a chocolate croissant, I’ll opt for a slice of whole-grain toast with a dollop of Nutella. For fries, I whip up some crispy sweet potato fries at home using my trusty air fryer,” she explains. “Robert even surprised me with an air fryer—it’s been a game-changer!”

Her daily diet includes plenty of wholesome foods like avocado toast with vegemite, grilled salmon, fresh salads, boiled eggs, and more. These choices ensure she’s fueling her body with the nutrients needed for her growing babies while still enjoying delicious meals.