Kelly Clarkson Opens Up About Her Love For Red Wine Over Workouts

For some folks, working out is a blast, but for Kelly Clarkson, the first-ever winner of American Idol, nothing beats the comfort of home and a glass of red wine. Kelly recently spilled the tea on her not-so-secret aversion to fitness in a candid Twitter post on November 1. And guess what? She hasn’t changed her mind about the gym, even years later.

In her characteristic humor, Kelly joked, “Here’s the latest scoop—yeah, I still can’t stand working out. All I get is sweaty, red-faced, and definitely not thinner. People keep telling me it’s great for the heart, but hey, they also say the same thing about red wine. I’m just pointing out the obvious here, folks. Who am I to question science?!”

This just in…. I still hate working out. I’m sweaty, red, and not any thinner 🤣👎💁🏼‍♀️👀 people say it’s good for your heart…. but people also say red wine is good for your heart. I mean, I’m just stating facts here people. Who am I to ignore science?! #cardioversuswine

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— Kelly Clarkson (@kelly_clarkson) November 1, 2018

“Can I get an AMEN!! #SpeakOnIt,” she quipped in a follow-up tweet. Her fans were quick to jump on board. “Girl, there’s only one thing worth breaking a sweat over, and working out isn’t it,” one fan hilariously chimed in.

Kelly Clarkson’s Journey to Health

Back in June, Kelly wowed audiences at the Radio Disney Music Awards with a noticeable slim-down. But don’t be fooled—she didn’t hit the treadmill to get there. Instead, Kelly credits her weight loss to a new diet inspired by Steven Gundry’s book The Plant Paradox.

“It’s been a game-changer for me,” Kelly shared. “It’s all about treating food as fuel and medicine, not junk. It’s about eating clean and avoiding all the toxic stuff we pump into our food these days—antibiotics, pesticides, you name it.”

Why Kelly Clarkson Chose Diet Over Exercise

Kelly decided to embrace the diet after dealing with an autoimmune disease and thyroid issues. According to Life & Style, the diet helped her shed an impressive 40 pounds and left her feeling “amazing.”

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“Now she feels empowered to be an advocate for a healthier lifestyle. This wasn’t about getting skinny—it was about getting healthy for her family and herself,” an insider revealed. “She’s in a great place mentally and physically, and it shows.”