Meghan Markle's Holistic Approach To Pregnancy: Staying Germ-Free And Yoga-Strong One Royal Expert Believes Meghan Markle Is 'Aiming' for This A-List

Meghan Markle's Holistic Approach To Pregnancy: Staying Germ-Free And Yoga-Strong

One Royal Expert Believes Meghan Markle Is 'Aiming' for This A-List

Alright, let's talk about the Duchess of Sussex, Meghan Markle. This incredible woman is doing everything in her power to ensure her little one is as healthy as possible. According to the Daily Star, Meghan is taking some pretty serious precautions to keep those pesky germs at bay.

Now, Meghan, who’s married to the charming Prince Harry, is about five months into her pregnancy. A source close to her revealed that the 37-year-old duchess is so focused on her health and the health of her unborn child that she's avoiding anything that might pose a risk. That includes steering clear of air-conditioned areas. Crazy, right? But hey, if that's what it takes to keep her baby safe, more power to her.

Meghan's Holistic Pregnancy Journey

Meghan Markle and Prince Harry
Getty Images

It seems Meghan has always been about living a holistic and organic lifestyle. Now that she's pregnant, her commitment to that way of life is stronger than ever. She loves those "live" bacteria yogurts to promote gut health and is sticking to a diet of vegetables and fruits from organic farms. If someone's smoking nearby, she's outta there. And she's avoiding air-conditioned spaces like the plague because, well, germs. Can you blame her? This woman is serious about her baby's health.

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  • Meghan's Germ-Free Lifestyle

    Now, if Meghan's goal is to avoid germs, I'm pretty sure she and Harry, 34, won't be hanging out in an NYC subway anytime soon. I mean, come on, that’s germ central! But hey, I’m just speculating here. Meghan is clearly taking all the necessary precautions to keep herself and her baby safe and healthy.

    Staying Fit with Yoga

    According to the source, despite being pregnant, Meghan is still keeping up with her yoga routine. She's all about letting nature guide her through this pregnancy journey. That means yoga stays on the schedule because she's aiming for as natural a birth as possible. No drugs, just holistic remedies, and her mom, Doria Ragland, will be there for some calming meditation. It's all about staying grounded and in tune with her body.

    Look, most women say they want a natural birth until they actually experience the intensity of labor. But you’ve got to give Meghan props for her dedication to having a healthy pregnancy. She's clearly doing everything she can to ensure her baby arrives safely and strong.

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